Directions:
- Melt tub margarine in a nonstick skillet over medium high heat. Add mushrooms and sauté for about 5 minutes. Remove and reserve, covered.
- Add shallots and garlic to the pan and sauté until they soften, about 2 minutes.
- Add green beans and toss to coat. Add lemon juice and wine, cover, and simmer on low until most of the liquid evaporates, about 10 minutes. Be careful not to overcook them, the beans should be crisp-tender.
- Add mushrooms back in and warm for about 1 minute. Season to taste with salt and pepper, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.91 Kcal (201 kJ) | ||
| Calories from fat | 12.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.38g | 2% | |
|---|---|---|---|
| Cholesterol | 1.88mg | 1% | |
| Sodium | 17.16mg | 1% | |
| Potassium | 216.34mg | 5% | |
| Total Carbs | 7.81g | 3% | |
| Sugars | 3.25g | 13% | |
| Dietary Fiber | 2.55g | 10% | |
| Protein | 1.85g | 4% | |
| Vitamin C | 9.9mg | 16% | |
| Iron | 0.7mg | 4% | |
| Calcium | 27.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 51.26 Kcal (215 kJ) | ||
| Calories from fat | 13.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.48g | 2% | |
|---|---|---|---|
| Cholesterol | 2.01mg | 1% | |
| Sodium | 18.35mg | 1% | |
| Potassium | 231.47mg | 5% | |
| Total Carbs | 8.36g | 3% | |
| Sugars | 3.48g | 13% | |
| Dietary Fiber | 2.72g | 10% | |
| Protein | 1.98g | 4% | |
| Vitamin C | 10.6mg | 16% | |
| Iron | 0.8mg | 4% | |
| Calcium | 29.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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