Lemony Chicken Soup Recipe

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Lemony Chicken Soup
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Ingredients:

Directions:

  1. Combine broth, boullion, carrots and onions in dutch oven with 5 cups of water and bring to a boil.
  2. Add chicken and rice, reduce heat and simmer for 20 minutes.
  3. Whisk eggs and lemon juice and quickly add to hot soup while stirring so eggs do not cook instantly.
  4. Add oregano and season with salt and pepper if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.98 Kcal (1352 kJ)
Calories from fat 155.47 Kcal
% Daily Value*
Total Fat 17.27g 27%
Cholesterol 75.05mg 25%
Sodium 1202.77mg 50%
Potassium 394.02mg 8%
Total Carbs 26.71g 9%
Sugars 1.75g 7%
Dietary Fiber 0.92g 4%
Protein 14.97g 30%
Vitamin C 11.3mg 19%
Vitamin A 0.2mg 5%
Iron 1.7mg 10%
Calcium 41.9mg 4%
Amount Per 100 g
Calories 134.42 Kcal (563 kJ)
Calories from fat 64.7 Kcal
% Daily Value*
Total Fat 7.19g 27%
Cholesterol 31.23mg 25%
Sodium 500.56mg 50%
Potassium 163.98mg 8%
Total Carbs 11.11g 9%
Sugars 0.73g 7%
Dietary Fiber 0.38g 4%
Protein 6.23g 30%
Vitamin C 4.7mg 19%
Vitamin A 0.1mg 5%
Iron 0.7mg 10%
Calcium 17.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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