Directions:
- Place zucchini in a colander; sprinkle with salt. Toss well. Drain 30 minutes, tossing occasionally. Place zucchini on paper towels; squeeze until barely moist.
- Carefully remove rind from lemon using a vegetable peeler, making sure to avoid white pithy part of the rind. Place rind in a small saucepan; cover with water. Bring to a boil; cover, reduce heat, and simmer 15 minutes or until rind is tender. Drain; cool. Finely chop rind.
- Combine zucchini, rind, onion, and the remaining ingredients in a large saucepan; bring to a boil. Reduce heat, and simmer, uncovered, 35 minutes or until thick, stirring frequently. Cool; pour into airtight containers.
- Note: Refrigerate Lemon-Zucchini Relish in airtight containers up to a month.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 518.24 Kcal (2170 kJ) | ||
| Calories from fat | 32.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.59g | 6% | |
|---|---|---|---|
| Sodium | 599.58mg | 25% | |
| Potassium | 722.88mg | 15% | |
| Total Carbs | 118.5g | 39% | |
| Sugars | 98.37g | 393% | |
| Dietary Fiber | 3.73g | 15% | |
| Protein | 2.82g | 6% | |
| Vitamin C | 34.3mg | 57% | |
| Iron | 1.5mg | 9% | |
| Calcium | 58.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 171.28 Kcal (717 kJ) | ||
| Calories from fat | 10.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.19g | 6% | |
|---|---|---|---|
| Sodium | 198.17mg | 25% | |
| Potassium | 238.92mg | 15% | |
| Total Carbs | 39.16g | 39% | |
| Sugars | 32.51g | 393% | |
| Dietary Fiber | 1.23g | 15% | |
| Protein | 0.93g | 6% | |
| Vitamin C | 11.3mg | 57% | |
| Iron | 0.5mg | 9% | |
| Calcium | 19.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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