Lemon And Honey Chicken Breast Recipe

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Ingredients:

Serving

Directions:

Cut in pieces the chicken breast
Add garlics, cinnamon, mint, salt pepper, honey and lemon juice, marinate for 1 hour or better if you marinate over night.
Fry until golden or brown and caramelized … finally add sesame seeds or almond slices and stir… add extra honey and serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	397.48 Kcal (1664 kJ)
Calories from fat	92.19 Kcal
		% Daily Value*
Total Fat	10.24g	16%
Cholesterol	3.08mg	1%
Sodium	47.62mg	2%
Potassium	214.48mg	5%
Total Carbs	79.31g	26%
Sugars	70.47g	282%
Dietary Fiber	3.35g	13%
Protein	4.6g	9%
Vitamin C	14.9mg	25%
Vitamin A	0.2mg	6%
Iron	25.1mg	140%
Calcium	209.7mg	21%

Amount Per 100 g
Calories	267.22 Kcal (1119 kJ)
Calories from fat	61.98 Kcal
		% Daily Value*
Total Fat	6.89g	16%
Cholesterol	2.07mg	1%
Sodium	32.02mg	2%
Potassium	144.19mg	5%
Total Carbs	53.32g	26%
Sugars	47.37g	282%
Dietary Fiber	2.25g	13%
Protein	3.09g	9%
Vitamin C	10mg	25%
Vitamin A	0.1mg	6%
Iron	16.9mg	140%
Calcium	141mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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