Ricotta Stuffed Zucchini Rolls Recipe

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Ricotta Stuffed Zucchini Rolls
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Ingredients:

Directions:

  1. Cut off the stem end of the zucchini. Using a mandolin or a vegetable peeler, slice the zucchini lengthwise into 24 paper-thin strips with a vegetable peeler or mandoline.
  2. Season with salt, pepper, and olive oil. Leave to marinate in the refrigerator for at least 20 minutes. The zucchini strips will be more translucent and pliable after resting.
  3. Mix the ricotta cheese with the lemon juice. Season with salt and mix vigorously until thoroughly incorporated.
  4. Chiffonade the basil leaves. Add the basil and almonds to the ricotta mixture and mix until evenly distributed.
  5. Place about 1 tablespoon of the ricotta filling on the cut end of the zucchini strips.
  6. Roll up and sprinkle with pepper. Place on a dish with a pool of a little olive oil and balsamic vinegar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 564.6 Kcal (2364 kJ)
Calories from fat 306.65 Kcal
% Daily Value*
Total Fat 34.07g 52%
Cholesterol 60mg 20%
Sodium 316.15mg 13%
Potassium 499.77mg 11%
Total Carbs 30.18g 10%
Sugars 14.76g 59%
Dietary Fiber 4.19g 17%
Protein 33.11g 66%
Vitamin C 22mg 37%
Iron 2mg 11%
Calcium 914.4mg 91%
Amount Per 100 g
Calories 146.22 Kcal (612 kJ)
Calories from fat 79.42 Kcal
% Daily Value*
Total Fat 8.82g 52%
Cholesterol 15.54mg 20%
Sodium 81.88mg 13%
Potassium 129.43mg 11%
Total Carbs 7.82g 10%
Sugars 3.82g 59%
Dietary Fiber 1.08g 17%
Protein 8.58g 66%
Vitamin C 5.7mg 37%
Iron 0.5mg 11%
Calcium 236.8mg 91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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