Fool Mdammas Or Fava Beans In Lemon Juice Recipe

Posted by

Rate It!

Fool Mdammas Or Fava Beans In Lemon Juice

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 lbs. small dried fava/broad beans , soaked overnight
2 cloves garlic, crushed
1/2 cup olive oil
juice of 1 lemon
1 tsp salt
1/4 tsp black pepper

Directions:

Drain beans and place in a large saucepan.
Cover well with water, bring to a boil. Cover, turn down heat and simmer, adding more water and stirring when necessary, until the beans are tender. Approximately 45 minutes.
Drain beans and mix in the crushed garlic, olive oil, lemon juice, salt and pepper.
Serve hot or cold.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	249.91 Kcal (1046 kJ)
Calories from fat	251.96 Kcal
		% Daily Value*
Total Fat	28g	43%
Sodium	581.65mg	24%
Potassium	8.05mg	0%
Total Carbs	0.59g	0%
Sugars	0.02g	0%
Dietary Fiber	0.07g	0%
Protein	0.1g	0%
Vitamin C	0.5mg	1%
Calcium	3.7mg	0%

Amount Per 100 g
Calories	803.04 Kcal (3362 kJ)
Calories from fat	809.64 Kcal
		% Daily Value*
Total Fat	89.96g	43%
Sodium	1869.06mg	24%
Potassium	25.85mg	0%
Total Carbs	1.89g	0%
Sugars	0.05g	0%
Dietary Fiber	0.21g	0%
Protein	0.34g	0%
Vitamin C	1.5mg	1%
Iron	0.1mg	0%
Calcium	11.9mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Filet Mignon Garlic Toasts

Garlic cloves, peeled (or to taste), Olive oil and 6 more..
Lemon Pasta

Linguine or 8 oz thin spaghetti, Minced fresh parsley and 7 more..
Hummus

Chickpeas (cooked ), Tahini, Pressed garlic, Olive oil and 3 more..
South African - Roasted Eggplant Salad

Eggplants, Bell pepper, red, Cucumber , english and 6 more..
Lemon Angel Hair

Uncooked angel hair pasta, Minced fresh parsley and 7 more..
Herb Salsa

Basil, minced, Chives, minced, Tarragon, chopped and 6 more..
Oven Roasted Cauliflower

Head cauliflower, cut into florets and 6 more..
Roast Rack of Lamb With Herb Crust

Racks of lamb , frenched, Good breadcrumbs and 7 more..
Lemon Angel Hair

Uncooked angel hair pasta, Minced fresh parsley and 7 more..
Baked Salmon II

Garlic, minced, Light olive oil, Dried basil, Salt and 4 more..
Grilled Fish Steaks

Garlic, minced, Olive oil, Dried basil, Salt and 4 more..
Open Faced Egg Sandwiches with Arugula Salad

Garlic, minced, Mayonnaise, Thick slices of crusty bread and 7 more..

Recipe Tags

Weightwatchers Points

7.3

Points
7

PointsPlus

Good Points

saturated fat free,
cholesterol free,
sugar free

Bad Points

High in Sodium

Also Try

Fool (or Ful) Medammes Fava Bean Salad

Dried fava beans (about 9 oz) and 7 more..
Fava Bean Salad
Lentil And Swiss Chard Soup With Lemon Juice Adass...

Lentils (use green ) and 8 more..
Fava Beans in Tahini Sauce

Olive oil, Onion, chopped, Fava beans, drained and 4 more..
Rice With Dill Meat Broadbeans Or Lima Beans

Basmati long grain rice, Meat or chicken, Dill and 4 more..
Green Beans In Olive Oil

Olive oil, Onions, chopped, Garlic, crushed and 6 more..
Jacy's Middle-Eastern Fava Bean Stew

Harissa paste, Coriander seeds, Caraway seeds, Cumin seeds and 23 more..
Lemon And Honey Chicken Breast

Chicken breast in fillets, Mashed garlics, Cinnamon and 5 more..
Fava Bean Breakfast Spread

Fava beans, Olive oil, Onion, chopped, Tomato, diced and 5 more..
Pomegranate Juice

Pomegranate seeds (about 4 large), Water