Amount Per 1 Serving | |||
Calories | 218.69 Kcal (916 kJ) | ||
Calories from fat | 143.01 Kcal | ||
% Daily Value* | |||
Total Fat | 15.89g | 24% | |
---|---|---|---|
Sodium | 1342.5mg | 56% | |
Potassium | 40.79mg | 1% | |
Total Carbs | 2.53g | 1% | |
Sugars | 0.96g | 4% | |
Dietary Fiber | 0.04g | 0% | |
Protein | 18.19g | 36% | |
Vitamin C | 12mg | 20% | |
Iron | 2.3mg | 13% | |
Calcium | 896.5mg | 90% |
Amount Per 100 g | |||
Calories | 79.21 Kcal (332 kJ) | ||
Calories from fat | 51.8 Kcal | ||
% Daily Value* | |||
Total Fat | 5.76g | 24% | |
---|---|---|---|
Sodium | 486.24mg | 56% | |
Potassium | 14.77mg | 1% | |
Total Carbs | 0.92g | 1% | |
Sugars | 0.35g | 4% | |
Dietary Fiber | 0.02g | 0% | |
Protein | 6.59g | 36% | |
Vitamin C | 4.3mg | 20% | |
Iron | 0.8mg | 13% | |
Calcium | 324.7mg | 90% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.