Directions:
- Put the couscous in a heatproof dish.
- Add the thyme, bouillon powder, most of the lemon zest and juice.
- Add 900ml boiling water, cover and let stand for 10 minutes until the liquid has been absorbed.
- Fluff with a fork and stir in the parsley and olive oil.
- Season to taste, garnish with the remaining lemon zest and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 350.53 Kcal (1468 kJ) | ||
| Calories from fat | 70.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.78g | 12% | |
|---|---|---|---|
| Cholesterol | 0.13mg | 0% | |
| Sodium | 86.23mg | 4% | |
| Potassium | 137.3mg | 3% | |
| Total Carbs | 51.96g | 17% | |
| Sugars | 1.48g | 6% | |
| Dietary Fiber | 4.51g | 18% | |
| Protein | 9.09g | 18% | |
| Vitamin C | 10.2mg | 17% | |
| Iron | 0.9mg | 5% | |
| Calcium | 23.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 371.82 Kcal (1557 kJ) | ||
| Calories from fat | 74.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.25g | 12% | |
|---|---|---|---|
| Cholesterol | 0.13mg | 0% | |
| Sodium | 91.47mg | 4% | |
| Potassium | 145.64mg | 3% | |
| Total Carbs | 55.11g | 17% | |
| Sugars | 1.57g | 6% | |
| Dietary Fiber | 4.78g | 18% | |
| Protein | 9.64g | 18% | |
| Vitamin C | 10.8mg | 17% | |
| Iron | 0.9mg | 5% | |
| Calcium | 24.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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