Directions:
- Preheat oven to 400°F In a medium bowl, stir together 1 tablespoon of the olive oil, the mustard, 1/4 teaspoon of the thyme, a pinch of salt, freshly ground pepper, and the juice of half the lemon. Mix together, then add the onions and toss well. Spread on a baking sheet and bake for 12-15 minutes, until the onions are just brown around the edges. Remove from the oven, and raise the heat to 450°F.
- Meanwhile, combine the zest of the lemon, the red pepper flakes, the remaining thyme, the remaining lemon juice, and the remaining olive oil. Add a pinch of salt and the shrimp, and toss to coat.
- Scatter the shrimp and all its oil on top of the onions. Return to the oven and cook 5 minutes, until the shrimp are pink and cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 984.81 Kcal (4123 kJ) | ||
| Calories from fat | 577.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 64.2g | 99% | |
|---|---|---|---|
| Cholesterol | 131.52mg | 44% | |
| Sodium | 2629.85mg | 110% | |
| Potassium | 559.94mg | 12% | |
| Total Carbs | 86.64g | 29% | |
| Sugars | 9.9g | 40% | |
| Dietary Fiber | 7.81g | 31% | |
| Protein | 20.8g | 42% | |
| Vitamin C | 31.3mg | 52% | |
| Iron | 2.9mg | 16% | |
| Calcium | 131.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 195.2 Kcal (817 kJ) | ||
| Calories from fat | 114.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.73g | 99% | |
|---|---|---|---|
| Cholesterol | 26.07mg | 44% | |
| Sodium | 521.28mg | 110% | |
| Potassium | 110.99mg | 12% | |
| Total Carbs | 17.17g | 29% | |
| Sugars | 1.96g | 40% | |
| Dietary Fiber | 1.55g | 31% | |
| Protein | 4.12g | 42% | |
| Vitamin C | 6.2mg | 52% | |
| Iron | 0.6mg | 16% | |
| Calcium | 26mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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