Directions:
- Cook potatoes in boiling salted water for 10 to 15 minutes or until slightly tender.
- Let cool, cut into 1/4 inch pieces.
- In extra large fry pan or Dutch oven, heat oil over medium heat.
- Add onion, red pepper and garlic; saute 2 minutes.
- Stir in potatoes and dried or fresh herbs.
- Cook, stirring often for 10 to 15 minutes or until potatoes are fully cooked.
- Stir in parsley.
- Season with salt and pepper to taste; cook 30 seconds longer.
- Serve Hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.43 Kcal (1082 kJ) | ||
| Calories from fat | 65.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.22g | 11% | |
|---|---|---|---|
| Sodium | 46.93mg | 2% | |
| Potassium | 1198.95mg | 26% | |
| Total Carbs | 44.44g | 15% | |
| Sugars | 5.48g | 22% | |
| Dietary Fiber | 6.83g | 27% | |
| Protein | 5.64g | 11% | |
| Vitamin C | 54.6mg | 91% | |
| Iron | 3.4mg | 19% | |
| Calcium | 68.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 80.99 Kcal (339 kJ) | ||
| Calories from fat | 20.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.26g | 11% | |
|---|---|---|---|
| Sodium | 14.71mg | 2% | |
| Potassium | 375.76mg | 26% | |
| Total Carbs | 13.93g | 15% | |
| Sugars | 1.72g | 22% | |
| Dietary Fiber | 2.14g | 27% | |
| Protein | 1.77g | 11% | |
| Vitamin C | 17.1mg | 91% | |
| Iron | 1.1mg | 19% | |
| Calcium | 21.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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