Grilled Potato and Onion Packets Recipe

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Grilled Potato and Onion Packets
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Ingredients:

Directions:

  1. Whisk together oil, mustard, thyme, salt, and pepper in a large bowl.
  2. Add potatoes and onions to mustard oil. Toss to coat.
  3. Set six 18x9 inch sheets of heavy duty aluminum foil on work surface. Spray foil with nonstick cooking spray. Divide potatoes and onions between the sheets, placing in the center of the left half of each sheet. Fold right half of foil over veggies and fold edges of packages together to seal well.
  4. Grill about 25 minutes over medium high heat.
  5. Open packages very carefully to avoid being burned by the steam.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.36 Kcal (1467 kJ)
Calories from fat 226.5 Kcal
% Daily Value*
Total Fat 25.17g 39%
Sodium 442.73mg 18%
Potassium 704.2mg 15%
Total Carbs 29.63g 10%
Sugars 3.56g 14%
Dietary Fiber 4.53g 18%
Protein 3.74g 7%
Vitamin C 17.6mg 29%
Iron 2.7mg 15%
Calcium 45.5mg 5%
Amount Per 100 g
Calories 151.71 Kcal (635 kJ)
Calories from fat 98.08 Kcal
% Daily Value*
Total Fat 10.9g 39%
Sodium 191.71mg 18%
Potassium 304.92mg 15%
Total Carbs 12.83g 10%
Sugars 1.54g 14%
Dietary Fiber 1.96g 18%
Protein 1.62g 7%
Vitamin C 7.6mg 29%
Iron 1.2mg 15%
Calcium 19.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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