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Lemon Poppy Seed Muffins Recipe

Lemon Poppy Seed Muffins Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 400°F.
Lightly oil 8 muffin cups or spray with a nonstick cooking spray.
In a large bowl, combine both flours, baking powder, baking soda, and poppy seeds; mix well.
In another bowl, combine remaining ingredients.
Beat with a fork or wire whisk until blended.
Add to dry mixture, mixing just until all ingredients are moistened.
Divide mixture evenly into prepared muffin cups.
Bake 15 minutes, or until a toothpick inserted in the center of a muffin comes out clean.
Remove muffins to a rack to cool.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	164.61 Kcal (689 kJ)
Calories from fat	36.97 Kcal
		% Daily Value*
Total Fat	4.11g	6%
Cholesterol	1.48mg	0%
Sodium	105.42mg	4%
Potassium	216.98mg	5%
Total Carbs	25.16g	8%
Sugars	4.77g	19%
Dietary Fiber	0.91g	4%
Protein	6.27g	13%
Vitamin C	0.7mg	1%
Iron	1.2mg	7%
Calcium	107.4mg	11%

Amount Per 100 g
Calories	223.93 Kcal (938 kJ)
Calories from fat	50.29 Kcal
		% Daily Value*
Total Fat	5.59g	6%
Cholesterol	2.01mg	0%
Sodium	143.41mg	4%
Potassium	295.18mg	5%
Total Carbs	34.23g	8%
Sugars	6.48g	19%
Dietary Fiber	1.24g	4%
Protein	8.53g	13%
Vitamin C	0.9mg	1%
Iron	1.7mg	7%
Calcium	146.1mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.5

Points
4

PointsPlus

Good Points

saturated fat free,
low cholesterol

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