Lemon Marinade Recipe

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Lemon Marinade
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Ingredients:

Directions:

  1. Mix all ingredients. Marinate chicken for at least 2 hours
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.34 Kcal (416 kJ)
Calories from fat 1.74 Kcal
% Daily Value*
Total Fat 0.19g 0%
Sodium 4026.66mg 168%
Potassium 402.3mg 9%
Total Carbs 20g 7%
Sugars 6.17g 25%
Dietary Fiber 1.64g 7%
Protein 9.02g 18%
Vitamin C 63.2mg 105%
Iron 3mg 17%
Calcium 79.2mg 8%
Amount Per 100 g
Calories 41.65 Kcal (174 kJ)
Calories from fat 0.73 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 1688.51mg 168%
Potassium 168.7mg 9%
Total Carbs 8.38g 7%
Sugars 2.59g 25%
Dietary Fiber 0.69g 7%
Protein 3.78g 18%
Vitamin C 26.5mg 105%
Iron 1.3mg 17%
Calcium 33.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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