Directions:
- If using fresh basil, cut into thin strips.
- Mix all ingredients.
- To use: Pour about 1/2 of the marinade over 2 pounds of pork chops or chicken breasts, cover& refrigerate at least 1 hour but no more than 2 hours; this reserves 1/2 of the marinade for a basting sauce while cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.97 Kcal (385 kJ) | ||
| Calories from fat | 84.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.39g | 14% | |
|---|---|---|---|
| Sodium | 0.27mg | 0% | |
| Potassium | 9.49mg | 0% | |
| Total Carbs | 2.38g | 1% | |
| Sugars | 2.17g | 9% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 0.06g | 0% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 3.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 573 Kcal (2399 kJ) | ||
| Calories from fat | 526.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.52g | 14% | |
|---|---|---|---|
| Sodium | 1.68mg | 0% | |
| Potassium | 59.13mg | 0% | |
| Total Carbs | 14.8g | 1% | |
| Sugars | 13.54g | 9% | |
| Dietary Fiber | 0.25g | 0% | |
| Protein | 0.37g | 0% | |
| Vitamin C | 6.4mg | 2% | |
| Iron | 0.4mg | 0% | |
| Calcium | 24.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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