Directions:
- Blend all the ingredients and pour the marinade over your meat.
- Marinate 4-24 hours in the refrigerator, turning pieces occasionally.
- Note: you can substitute the lemon juice with cider vinegar and/or the garlic with 1/2 tsp dried basil leaf for variation.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 27.74 Kcal (116 kJ) | ||
| Calories from fat | 27.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.03g | 5% | |
|---|---|---|---|
| Cholesterol | 0.45mg | 0% | |
| Sodium | 97.28mg | 4% | |
| Potassium | 5mg | 0% | |
| Total Carbs | 0.45g | 0% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 0.03g | 0% | |
| Vitamin C | 1.4mg | 2% | |
| Calcium | 1.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 395.87 Kcal (1657 kJ) | ||
| Calories from fat | 388.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.18g | 5% | |
|---|---|---|---|
| Cholesterol | 6.48mg | 0% | |
| Sodium | 1388.37mg | 4% | |
| Potassium | 71.43mg | 0% | |
| Total Carbs | 6.37g | 0% | |
| Sugars | 2.19g | 1% | |
| Dietary Fiber | 0.46g | 0% | |
| Protein | 0.5g | 0% | |
| Vitamin C | 19.8mg | 2% | |
| Iron | 0.4mg | 0% | |
| Calcium | 19mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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