Lemon and Lime Marinade Recipe

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Ingredients:

Serving

1/2 cup brown sugar , packed
3 tbsp dijon mustard
1/4 cup cider vinegar
1 lime , juice of
1 lemon , juice of
6 tbsp olive oil
pepper

Directions:

Whisk marinade ingedients in small bowl -
Just use the juice from lemon and lime.sometimes I get a little zest from each one and include that as well -
Pour some over chicken in resealable bag.marinate 1-2 hours or overnight.
I put some marinade in a squeeze bottle for easy basting.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	155.02 Kcal (649 kJ)
Calories from fat	96.53 Kcal
		% Daily Value*
Total Fat	10.73g	17%
Sodium	68.42mg	3%
Potassium	50.05mg	1%
Total Carbs	15.4g	5%
Sugars	13.78g	55%
Dietary Fiber	0.64g	3%
Protein	0.38g	1%
Vitamin C	6.4mg	11%
Iron	0.4mg	2%
Calcium	19.8mg	2%

Amount Per 100 g
Calories	292.65 Kcal (1225 kJ)
Calories from fat	182.22 Kcal
		% Daily Value*
Total Fat	20.25g	17%
Sodium	129.17mg	3%
Potassium	94.49mg	1%
Total Carbs	29.08g	5%
Sugars	26.01g	55%
Dietary Fiber	1.2g	3%
Protein	0.72g	1%
Vitamin C	12.1mg	11%
Iron	0.8mg	2%
Calcium	37.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.9

Points
4

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free

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