Lemon Light Fruit Dip Recipe

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Lemon Light Fruit Dip
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Ingredients
4
Count
Nutrition
869
Calories
Total time
1
Minutes
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Ingredients:

Directions:

  1. In medium bowl, combine all ingredients; mix well.
  2. Cover; refrigerate 1 to 2 hours to blend flavors.
  3. Serve with fresh fruit.
  4. Prep time includes chill time.
  5. 1 1/2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 869.48 Kcal (3640 kJ)
Calories from fat 576.45 Kcal
% Daily Value*
Total Fat 64.05g 99%
Cholesterol 204.12mg 68%
Sodium 528.07mg 22%
Potassium 689.72mg 15%
Total Carbs 64.39g 21%
Sugars 45.74g 183%
Protein 15.88g 32%
Vitamin C 10.1mg 17%
Calcium 436.5mg 44%
Amount Per 100 g
Calories 209.11 Kcal (876 kJ)
Calories from fat 138.64 Kcal
% Daily Value*
Total Fat 15.4g 99%
Cholesterol 49.09mg 68%
Sodium 127mg 22%
Potassium 165.88mg 15%
Total Carbs 15.48g 21%
Sugars 11g 183%
Protein 3.82g 32%
Vitamin C 2.4mg 17%
Calcium 105mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.7
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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