Hummus With Peanut Butter Recipe

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Ingredients:

Serving

Directions:

Place the garbanzo beans, peanut butter, lemon juice and salt and garlic in a blender or food processor.
Blend until smooth.
Transfer to serving bowl.
Drizzle olive oil over the mixture and sprinkle with paprika and parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	659.12 Kcal (2760 kJ)
Calories from fat	332.47 Kcal
		% Daily Value*
Total Fat	36.94g	57%
Sodium	1896.28mg	79%
Potassium	677.35mg	14%
Total Carbs	64.82g	22%
Sugars	2.23g	9%
Dietary Fiber	2.65g	11%
Protein	26.91g	54%
Vitamin C	13.7mg	23%
Iron	3.3mg	19%
Calcium	134.6mg	13%

Amount Per 100 g
Calories	204.02 Kcal (854 kJ)
Calories from fat	102.91 Kcal
		% Daily Value*
Total Fat	11.43g	57%
Sodium	586.97mg	79%
Potassium	209.67mg	14%
Total Carbs	20.07g	22%
Sugars	0.69g	9%
Dietary Fiber	0.82g	11%
Protein	8.33g	54%
Vitamin C	4.2mg	23%
Iron	1mg	19%
Calcium	41.7mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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