Amount Per 1 Serving
Calories	2230.98 Kcal (9341 kJ)
Calories from fat	876.73 Kcal
		% Daily Value*
Total Fat	97.41g	150%
Cholesterol	2.45mg	1%
Sodium	162.59mg	7%
Potassium	3471.78mg	74%
Total Carbs	269.89g	90%
Sugars	54.23g	217%
Dietary Fiber	72.98g	292%
Protein	97.85g	196%
Vitamin C	70.2mg	117%
Iron	31.3mg	174%
Calcium	785.7mg	79%

Amount Per 100 g
Calories	173.09 Kcal (725 kJ)
Calories from fat	68.02 Kcal
		% Daily Value*
Total Fat	7.56g	150%
Cholesterol	0.19mg	1%
Sodium	12.61mg	7%
Potassium	269.36mg	74%
Total Carbs	20.94g	90%
Sugars	4.21g	217%
Dietary Fiber	5.66g	292%
Protein	7.59g	196%
Vitamin C	5.4mg	117%
Iron	2.4mg	174%
Calcium	61mg	79%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

51.9

Points
57

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
high fiber

Bad Points

High in Sugar,
High in Total Fat

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