Directions:
- In a blender, combine basil, parsley, chives, garlic, lemon zest and juice, oil, 4 tablespoons vinegar, sugar, salt and pepper; puree until smooth, adding more vinegar, if necessary, to make a thick but pourable marinade.
- Thread chicken strips on skewers, brush with marinade, then place in a plastic resealable bag; seal and refrigerate for at least 30 minutes, up to 2 hours.
- Prepare the grill for direct grilling over medium high heat (450 degrees F).
- Arrange chicken skewers on grill, close lid, and cook until chicken starts to brown and edges look done, 2 to 4 minutes.
- Turn skewers, close lid, and cook chicken until done through, 2 or 3 minutes more.
- Serve warm or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208.67 Kcal (874 kJ) | ||
| Calories from fat | 115.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.79g | 20% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 466.07mg | 19% | |
| Potassium | 363.61mg | 8% | |
| Total Carbs | 1.35g | 0% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 22.97g | 46% | |
| Vitamin C | 10.1mg | 17% | |
| Iron | 0.3mg | 2% | |
| Calcium | 16mg | 2% | |
| Amount Per 100 g | |||
| Calories | 135.88 Kcal (569 kJ) | ||
| Calories from fat | 74.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.33g | 20% | |
|---|---|---|---|
| Cholesterol | 43.56mg | 22% | |
| Sodium | 303.49mg | 19% | |
| Potassium | 236.77mg | 8% | |
| Total Carbs | 0.88g | 0% | |
| Sugars | 0.27g | 2% | |
| Dietary Fiber | 0.3g | 2% | |
| Protein | 14.96g | 46% | |
| Vitamin C | 6.6mg | 17% | |
| Iron | 0.2mg | 2% | |
| Calcium | 10.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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