Directions:
- Remove any fat or gristle from the chicken.
- Cut the chicken on the bias into 1/4-inch-thick slices.
- Place the slices in a glass baking dish.
- In a bowl, stir together the lemon juice, oil, brown sugar, soy sauce, garlic, onion, cumin, coriander, ginger, and salt and freshly ground black pepper.
- Pour the marinade over the chicken, turning it in the sauce until it is well coated.
- Cover the dish with plastic wrap and refrigerate at least 8 hours or preferably overnight.
- Soak 8 10-inch bamboo skewers in cold water for 20 minutes.
- Thread the chicken pieces over the skewer, pushing the meat up so that you can fit 2 to 3 pieces on each.
- Carefully place the skewers on a grill grid that has been sprayed with a vegetable spray and cook through.
- Arrange the skewers on a platter and serve chicken at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 300.44 Kcal (1258 kJ) | ||
| Calories from fat | 94.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.46g | 16% | |
|---|---|---|---|
| Cholesterol | 133.78mg | 45% | |
| Sodium | 1238.43mg | 52% | |
| Potassium | 713.24mg | 15% | |
| Total Carbs | 7.63g | 3% | |
| Sugars | 5.34g | 21% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 46.73g | 93% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 0.8mg | 5% | |
| Calcium | 28.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 114.57 Kcal (480 kJ) | ||
| Calories from fat | 35.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.99g | 16% | |
|---|---|---|---|
| Cholesterol | 51.02mg | 45% | |
| Sodium | 472.27mg | 52% | |
| Potassium | 271.99mg | 15% | |
| Total Carbs | 2.91g | 3% | |
| Sugars | 2.04g | 21% | |
| Dietary Fiber | 0.25g | 3% | |
| Protein | 17.82g | 93% | |
| Vitamin C | 3.5mg | 15% | |
| Iron | 0.3mg | 5% | |
| Calcium | 10.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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