Directions:
- Peel sweet potatoes and rinse with water.
- Boil sweet potatoes in water until they are fork-tender (approx. 20-30 minutes).
- Preheat oven to 350 degrees F.
- Drain sweet potatoes and return to pot they were boiled in.
- Mash sweet potatoes with butter and eggs.
- Add all remaining ingredients except marshmallows.
- Beat with mixer until smooth.
- Spoon into buttered casserole and sprinkle with cinnamon.
- Bake for 25 minutes.
- Add mini marshmallows on top.
- Bake for 5 more minutes or until marshmallows are lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 170.73 Kcal (715 kJ) | ||
| Calories from fat | 48.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.41g | 8% | |
|---|---|---|---|
| Cholesterol | 52.37mg | 17% | |
| Sodium | 209.56mg | 9% | |
| Potassium | 301.03mg | 6% | |
| Total Carbs | 27.96g | 9% | |
| Sugars | 14.06g | 56% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 3.13g | 6% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 1.1mg | 6% | |
| Calcium | 39.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 154.43 Kcal (647 kJ) | ||
| Calories from fat | 44.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.9g | 8% | |
|---|---|---|---|
| Cholesterol | 47.37mg | 17% | |
| Sodium | 189.56mg | 9% | |
| Potassium | 272.29mg | 6% | |
| Total Carbs | 25.29g | 9% | |
| Sugars | 12.71g | 56% | |
| Dietary Fiber | 2.28g | 10% | |
| Protein | 2.83g | 6% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.8mg | 29% | |
| Iron | 1mg | 6% | |
| Calcium | 35.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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