Directions:
- Turn the oven on a high broil.
- Slice lemons in to circles and put on the bottom of a casserole dish.
- Place chicken on top of the lemons with the skin facing up.
- Take garlic gloves and place one under the skin of each breast(if you want add two).
- Season chicken with salt and pepper.
- Drizzle a little olive oil on top.
- Put a half a table spoon of butter on top of each breast.
- Put into oven for 15 minutes.
- Take out of the oven after 15 minutes and turn over chicken breast (so skin is now down on top of the lemons).
- Season non skin side with Salt and pepper , a drizzle of olive oil, and squeeze half a lemon on top.
- Put back into the oven for 12 minutes.
- Take it out of the oven and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 936.23 Kcal (3920 kJ) | ||
| Calories from fat | 698.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 77.6g | 119% | |
|---|---|---|---|
| Cholesterol | 190.39mg | 63% | |
| Sodium | 1098.36mg | 46% | |
| Potassium | 597.02mg | 13% | |
| Total Carbs | 19.52g | 7% | |
| Sugars | 0.9g | 4% | |
| Dietary Fiber | 2.92g | 12% | |
| Protein | 44.32g | 89% | |
| Vitamin C | 16.3mg | 27% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.3mg | 13% | |
| Calcium | 68.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 334.29 Kcal (1400 kJ) | ||
| Calories from fat | 249.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.71g | 119% | |
|---|---|---|---|
| Cholesterol | 67.98mg | 63% | |
| Sodium | 392.18mg | 46% | |
| Potassium | 213.17mg | 13% | |
| Total Carbs | 6.97g | 7% | |
| Sugars | 0.32g | 4% | |
| Dietary Fiber | 1.04g | 12% | |
| Protein | 15.83g | 89% | |
| Vitamin C | 5.8mg | 27% | |
| Iron | 0.8mg | 13% | |
| Calcium | 24.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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