Lemon Cream With Fresh Berries Recipe

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Lemon Cream With Fresh Berries
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Ingredients:

  • 1/4 cup sugar
  • 1 1/2 cup milk
  • rind of 1 lemon cut in large pieces (to be removed later)
  • 2 tbsp corn starch dissolved in 1/2 cup milk

Directions:

  1. Combine sugar, plain milk and lemon rind in a small pan and heat until warm and sugar is dissolved.
  2. Add milk with cornstach.
  3. Continue to cook on low heat while stirring until mixture thickens.
  4. Add vanilla and stir.
  5. CHILL in fridge until mixture cools-about an hour or so (this is not an exact science)
  6. Remove lemon rind.
  7. Divide blueberries among four individual serving cups/bowls (you can be creative here- I used my grandmother's vintage glasses from the 1950's)
  8. Pour cooled custard into each cup (blueberries will get mixed in)
  9. Top lightly with fresh raspberries.
  10. *you can add a sprig of mint for presentation-but as I was serving it on the Fourth of July, I wanted to keep the red, white and blue theme going!...
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.88 Kcal (267 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.84mg 1%
Sodium 38.84mg 2%
Potassium 146.01mg 3%
Total Carbs 12.33g 4%
Sugars 12.13g 49%
Dietary Fiber 0.04g 0%
Protein 2.76g 6%
Vitamin C 0.2mg 0%
Calcium 112.4mg 11%
Amount Per 100 g
Calories 63.09 Kcal (264 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.81mg 1%
Sodium 38.36mg 2%
Potassium 144.22mg 3%
Total Carbs 12.18g 4%
Sugars 11.98g 49%
Dietary Fiber 0.04g 0%
Protein 2.73g 6%
Vitamin C 0.2mg 0%
Calcium 111mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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