Directions:
- In a medium saucepan, combine sugar and gelatin. Stir in milk. Cook and stir over medium heat until gelatin is dissolved. Remove from the heat; stir in sour cream and vanilla. Cover and chill for about 2 hours or until the mixture mounds when dropped from a spoon. Spoon into parfait glasses or glass bowls. Top each with 1/4 cup berries. Serve immediately. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.56 Kcal (450 kJ) | ||
| Calories from fat | 7.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.78g | 1% | |
|---|---|---|---|
| Cholesterol | 3.55mg | 1% | |
| Sodium | 28.31mg | 1% | |
| Potassium | 134.06mg | 3% | |
| Total Carbs | 23.39g | 8% | |
| Sugars | 21.6g | 86% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 1.89g | 4% | |
| Vitamin C | 0.6mg | 1% | |
| Calcium | 79mg | 8% | |
| Amount Per 100 g | |||
| Calories | 85.23 Kcal (357 kJ) | ||
| Calories from fat | 5.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.62g | 1% | |
|---|---|---|---|
| Cholesterol | 2.81mg | 1% | |
| Sodium | 22.43mg | 1% | |
| Potassium | 106.22mg | 3% | |
| Total Carbs | 18.54g | 8% | |
| Sugars | 17.11g | 86% | |
| Dietary Fiber | 0.91g | 5% | |
| Protein | 1.5g | 4% | |
| Vitamin C | 0.5mg | 1% | |
| Calcium | 62.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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