Raspberry Dessert with Vanilla Sauce Recipe

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Raspberry Dessert with Vanilla Sauce
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Ingredients
10
Count
Nutrition
416
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a large saucepan, combine the raspberries, orange juice and tapioca; let stand for 15 minutes. Stir in sugar and salt. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat. Cover and refrigerate.
  2. For vanilla sauce, combine cornstarch and sugar in a small saucepan; gradually stir in milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Remove from the heat.
  3. Whisk 1/2 cup of hot mixture into the egg; return all to the pan, whisking constantly. Cook and stir over medium-low heat for 2-3 minutes or just until the sauce thickens slightly and reaches 160° (do not boil).
  4. Remove from the heat. Stir in vanilla. Pour into a large bowl; press a piece of waxed paper or plastic wrap over top of sauce. Refrigerate until serving.
  5. Divide raspberry mixture among four dessert dishes; top with vanilla sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 416.25 Kcal (1743 kJ)
Calories from fat 9.9 Kcal
% Daily Value*
Total Fat 1.1g 2%
Cholesterol 42.15mg 14%
Sodium 120.38mg 5%
Potassium 460.72mg 10%
Total Carbs 98.08g 33%
Sugars 77.62g 310%
Dietary Fiber 10.11g 40%
Protein 6.08g 12%
Vitamin C 58mg 97%
Iron 2.9mg 16%
Calcium 124.1mg 12%
Amount Per 100 g
Calories 108.87 Kcal (456 kJ)
Calories from fat 2.59 Kcal
% Daily Value*
Total Fat 0.29g 2%
Cholesterol 11.02mg 14%
Sodium 31.49mg 5%
Potassium 120.5mg 10%
Total Carbs 25.65g 33%
Sugars 20.3g 310%
Dietary Fiber 2.64g 40%
Protein 1.59g 12%
Vitamin C 15.2mg 97%
Iron 0.8mg 16%
Calcium 32.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 11
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sugar

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