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Lemon Couscous Salad Recipe

Lemon Couscous Salad Recipe

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Ingredients:

Serving

Directions:

In a medium saucepan, bring 2 cups water to boil. Stir in couscous and immediately remove from heat. Cover and let stand until water is absorbed, about 8 minutes. Fluff with a fork and transfer to a large bowl.
Stir in green onions, cucumber, chickpeas, parsley, mint, oil, lemon zest and lemon juice.
Season to taste with salt and pepper.
Cover and chill overnight to let flavors develop. Serve topped with hazelnuts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	385.44 Kcal (1614 kJ)
Calories from fat	135.29 Kcal
		% Daily Value*
Total Fat	15.03g	23%
Sodium	157.74mg	7%
Potassium	326.86mg	7%
Total Carbs	52.46g	17%
Sugars	2.34g	9%
Dietary Fiber	5.05g	20%
Protein	11.92g	24%
Vitamin C	18.7mg	31%
Vitamin A	0.4mg	12%
Iron	55.3mg	307%
Calcium	85.4mg	9%

Amount Per 100 g
Calories	200.63 Kcal (840 kJ)
Calories from fat	70.42 Kcal
		% Daily Value*
Total Fat	7.82g	23%
Sodium	82.11mg	7%
Potassium	170.14mg	7%
Total Carbs	27.31g	17%
Sugars	1.22g	9%
Dietary Fiber	2.63g	20%
Protein	6.2g	24%
Vitamin C	9.7mg	31%
Vitamin A	0.2mg	12%
Iron	28.8mg	307%
Calcium	44.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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