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Couscous Salad with Roasted Chicken Recipe

Couscous Salad with Roasted Chicken Recipe

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Ingredients:

Serving

1/3 cup uncooked couscous
1 1/2 cups chopped roasted chicken breast
1 cup chopped english cucumber
1 cup halved grape tomatoes
1 cup chopped fresh parsley
1/4 cup chopped fresh mint
4 green onions, chopped
1 garlic clove, minced
1/4 cup fresh lemon juice
2 tbsp olive oil
1/4 tsp salt

Directions:

Prepare couscous according to package directions, omitting salt and fat. Fluff couscous with a fork.
Combine couscous, chicken, and next 6 ingredients in a large bowl. Set aside.
Combine lemon juice, olive oil, and salt in a small bowl; stir well with a whisk. Pour dressing over couscous mixture; toss gently.
Serve with: Greek Pita Chips

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	282.15 Kcal (1181 kJ)
Calories from fat	129.58 Kcal
		% Daily Value*
Total Fat	14.4g	22%
Cholesterol	34.6mg	12%
Sodium	946.31mg	39%
Potassium	525.25mg	11%
Total Carbs	22.5g	8%
Sugars	4.76g	19%
Dietary Fiber	3.49g	14%
Protein	16.37g	33%
Vitamin C	33.9mg	57%
Vitamin A	0.7mg	25%
Iron	107.6mg	598%
Calcium	76.5mg	8%

Amount Per 100 g
Calories	98.5 Kcal (412 kJ)
Calories from fat	45.24 Kcal
		% Daily Value*
Total Fat	5.03g	22%
Cholesterol	12.08mg	12%
Sodium	330.35mg	39%
Potassium	183.36mg	11%
Total Carbs	7.86g	8%
Sugars	1.66g	19%
Dietary Fiber	1.22g	14%
Protein	5.71g	33%
Vitamin C	11.8mg	57%
Vitamin A	0.3mg	25%
Iron	37.6mg	598%
Calcium	26.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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