Lemon Chutney Chicken Recipe

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Lemon Chutney Chicken
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Ingredients
7
Count
Nutrition
4542
Calories
Total time
75
Minutes
Comments Print recipe

Ingredients:

  • 12 chicken pieces
  • 1 cup chutney
  • 2 tbsp lemon juice
  • 1 tsp curry
  • 1 tsp ginger
  • 1 tbsp oil
  • 1 tbsp sugar

Directions:

  1. Mix sauce ingredients together.
  2. Pour over chicken.
  3. Bake in 180 C oven for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4542.41 Kcal (19018 kJ)
Calories from fat 2845.05 Kcal
% Daily Value*
Total Fat 316.12g 486%
Cholesterol 1882.8mg 628%
Sodium 1559.73mg 65%
Potassium 4128.13mg 88%
Total Carbs 16.53g 6%
Sugars 14.09g 56%
Dietary Fiber 0.91g 4%
Protein 377g 754%
Vitamin C 71.1mg 119%
Iron 21mg 117%
Calcium 247.9mg 25%
Amount Per 100 g
Calories 212.18 Kcal (888 kJ)
Calories from fat 132.9 Kcal
% Daily Value*
Total Fat 14.77g 486%
Cholesterol 87.95mg 628%
Sodium 72.86mg 65%
Potassium 192.83mg 88%
Total Carbs 0.77g 6%
Sugars 0.66g 56%
Dietary Fiber 0.04g 4%
Protein 17.61g 754%
Vitamin C 3.3mg 119%
Iron 1mg 117%
Calcium 11.6mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 117
    Points
  • 117
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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