Directions:
- Cook pasta until aldente. Drain then set aside.
- Heat oil and add garlic and chili and cook until fragrant.
- Add chicken and lemon juice.
- Cook chicken until mostly done, then remove chicken into a bowl.
- Cook chosen veg until mostly done.
- Return spagetti and chicken to the pan, add cream until all ingredients warmed through.
- Serve, topped with parmesan to taste.
- Use whatever fresh garden produce you have to enhance this dish.
- Yum!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.69 Kcal (1192 kJ) | ||
| Calories from fat | 61.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 10% | |
|---|---|---|---|
| Cholesterol | 78.5mg | 26% | |
| Sodium | 6.86mg | 0% | |
| Potassium | 104.65mg | 2% | |
| Total Carbs | 29.4g | 10% | |
| Sugars | 1.38g | 6% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 28.82g | 58% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 1.3mg | 7% | |
| Calcium | 21.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 128.52 Kcal (538 kJ) | ||
| Calories from fat | 27.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.07g | 10% | |
|---|---|---|---|
| Cholesterol | 35.44mg | 26% | |
| Sodium | 3.1mg | 0% | |
| Potassium | 47.24mg | 2% | |
| Total Carbs | 13.27g | 10% | |
| Sugars | 0.62g | 6% | |
| Dietary Fiber | 0.66g | 6% | |
| Protein | 13.01g | 58% | |
| Vitamin C | 1.9mg | 7% | |
| Iron | 0.6mg | 7% | |
| Calcium | 9.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Basil Lemon Shrimp Linguine
Frozen shrimp, Gluten free pasta , linguine, Salt and 10 more.. -
Whole Wheat Turkey Spaghetti
Spaghetti , whole wheat, cooked, Ground turkey, cooked and 6 more.. -
Garden Spaghetti
Spaghetti or 1 lb fettuccine, Tomatoes, diced and 13 more.. -
Aglio e Olio
Spaghetti or 8 oz linguine, Extra virgin olive oil and 4 more.. -
Spaghetti Pie
Spaghetti and 17 more.. -
Eggplant Casserole
Olive oil, Onion, halved and sliced, Garlic, minced and 10 more.. -
Potato Pizza
Parmesan cheese , grind and 12 more.. -
Spaghetti with Shrimp and Arugula
Spaghetti, Extra-virgin olive oil, Garlic clove, minced and 6 more.. -
Kittencal's Quick 5-Minute Chinese Noodles
Spaghetti (regular or thin), Vegetable oil and 5 more.. -
Ratatouille Walnut Tart
Olive oil, Eggplant, cut into 1/2 inch cubes and 10 more.. -
Spaghetti with Parmesan and Bacon
Uncooked spaghetti, Bacon slices, chopped and 7 more..
Also Try
-
-
-
-
Lemon Pepper Chicken With Lemon Wine Sauce
Chicken breasts (i make the sauce below for three of us b... and 13 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
