Dumpling Steak Recipe

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Dumpling Steak
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Ingredients:

Directions:

  1. Mix the meat with the onions and tomatoes.
  2. Add the salt, pepper, and paprika.
  3. Form the ground beef into a large round dumpling and set it in a well-greased casserole. Dot the top of the dumpling with specks of butter.
  4. Bake at 400F for 1 hour.
  5. Decorate the finished dumpling with the tomatoe wedges, parsley, and onion rings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.34 Kcal (1036 kJ)
Calories from fat 132.67 Kcal
% Daily Value*
Total Fat 14.74g 23%
Cholesterol 70.29mg 23%
Sodium 371.98mg 15%
Potassium 502.63mg 11%
Total Carbs 6.66g 2%
Sugars 3.41g 14%
Dietary Fiber 1.53g 6%
Protein 22.5g 45%
Vitamin C 9.4mg 16%
Iron 2.3mg 13%
Calcium 30.9mg 3%
Amount Per 100 g
Calories 118.23 Kcal (495 kJ)
Calories from fat 63.42 Kcal
% Daily Value*
Total Fat 7.05g 23%
Cholesterol 33.6mg 23%
Sodium 177.81mg 15%
Potassium 240.27mg 11%
Total Carbs 3.18g 2%
Sugars 1.63g 14%
Dietary Fiber 0.73g 6%
Protein 10.75g 45%
Vitamin C 4.5mg 16%
Iron 1.1mg 13%
Calcium 14.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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