Directions:
- Preheat oven to 350 degrees F (175 degrees C). Spray a 10x15 inch pan with non-stick cooking spray.
- In a large bowl, mix together cake mix and pudding mix. Pour in water and egg whites. Beat on low speed for 1 minute. Increase speed to high and beat for 4 minutes. Pour batter into prepared 10x15 inch pan.
- Bake in the preheated oven for 25 to 30 minutes, or until a toothpick inserted into the center of the cake comes out clean. Allow to cool completely.
- In a large bowl, combine milk, lemon extract and vanilla pudding mix. Beat on low for 2 minutes. Fold in whipped topping. Spread over cooled cake. Store cake in refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 445.56 Kcal (1865 kJ) | ||
| Calories from fat | 17.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.98g | 3% | |
|---|---|---|---|
| Cholesterol | 3.68mg | 1% | |
| Sodium | 2016.65mg | 84% | |
| Potassium | 468.72mg | 10% | |
| Total Carbs | 86.76g | 29% | |
| Sugars | 10.18g | 41% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 17.82g | 36% | |
| Iron | 0.3mg | 2% | |
| Calcium | 317.1mg | 32% | |
| Amount Per 100 g | |||
| Calories | 56.76 Kcal (238 kJ) | ||
| Calories from fat | 2.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.25g | 3% | |
|---|---|---|---|
| Cholesterol | 0.47mg | 1% | |
| Sodium | 256.89mg | 84% | |
| Potassium | 59.71mg | 10% | |
| Total Carbs | 11.05g | 29% | |
| Sugars | 1.3g | 41% | |
| Dietary Fiber | 0.04g | 1% | |
| Protein | 2.27g | 36% | |
| Calcium | 40.4mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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