Directions:
- CAKE:.
- In a large mixing bowl, combine the cake mix, pudding mix, water and egg whites. Beat on low speed for 1 minute; beat on medium for 2 minutes.
- Pour into a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray.
- Bake at 350° for 12-18 minutes or until a toothpick inserted near the center comes out clean. Cool completely on a wire rack.
- FROSTING:.
- Place milk and extract in a large bowl. Sprinkle with a third of the pudding mix; let stand for 1 minute. Whisk pudding into milk.
- Repeat twice with remaining pudding mix.
- Whisk pudding 2 minutes longer. Let stand for 15 minutes.
- Fold in whipped topping. Frost cooled cake. Garnish with chocolate curls if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 39.85 Kcal (167 kJ) | ||
| Calories from fat | 5.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.57g | 1% | |
|---|---|---|---|
| Cholesterol | 0.91mg | 0% | |
| Sodium | 88.37mg | 4% | |
| Potassium | 91.58mg | 2% | |
| Total Carbs | 5.4g | 2% | |
| Sugars | 3.74g | 15% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 2.93g | 6% | |
| Iron | 5mg | 28% | |
| Calcium | 67.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 35.11 Kcal (147 kJ) | ||
| Calories from fat | 4.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.5g | 1% | |
|---|---|---|---|
| Cholesterol | 0.8mg | 0% | |
| Sodium | 77.85mg | 4% | |
| Potassium | 80.69mg | 2% | |
| Total Carbs | 4.76g | 2% | |
| Sugars | 3.29g | 15% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 2.59g | 6% | |
| Iron | 4.4mg | 28% | |
| Calcium | 59.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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