Lemon-basil Cream Sauce 4 Pasta Or Fish Recipe

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Lemon-basil Cream Sauce 4 Pasta Or Fish
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Ingredients:

  • 2 tbsp butter
  • 2 cloves garlic, minced
  • 1/4 cup lemon juice
  • 2 tbsp cornstarch
  • 1/2 tsp pepper
  • 3 tbsp chopped fresh basil or alternately 3 tbsp pesto sauce

Directions:

  1. MELT butter in a large skillet over medium-high
  2. Heat; add garlic, and saute 1 to 2 minutes.
  3. Add half-and-half and chicken broth.
  4. Bring to a boil, and cook 8 minutes or until reduced by half.
  5. WHISK together lemon juice and cornstarch until smooth.
  6. Whisk lemon juice and 1/2 teaspoon pepper into butter
  7. Mixture, and cook, whisking constantly, 2 minutes or until thickened.
  8. Remove from heat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.52 Kcal (647 kJ)
Calories from fat 117.49 Kcal
% Daily Value*
Total Fat 13.05g 20%
Cholesterol 37.65mg 13%
Sodium 241.52mg 10%
Potassium 158.88mg 3%
Total Carbs 7.87g 3%
Sugars 0.48g 2%
Dietary Fiber 0.18g 1%
Protein 2.06g 4%
Vitamin C 11.5mg 19%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 77.3mg 8%
Amount Per 100 g
Calories 103.44 Kcal (433 kJ)
Calories from fat 78.65 Kcal
% Daily Value*
Total Fat 8.74g 20%
Cholesterol 25.2mg 13%
Sodium 161.68mg 10%
Potassium 106.36mg 3%
Total Carbs 5.27g 3%
Sugars 0.32g 2%
Dietary Fiber 0.12g 1%
Protein 1.38g 4%
Vitamin C 7.7mg 19%
Iron 0.1mg 1%
Calcium 51.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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