Directions:
- Mix olive oil, garlic, thyme, salt and pepper in a shallow pan.
- Toss aparagus in the mixture and coat thoroughly. Cook immediately, or for more flavorful asparagus, let sit in fridge for twenty minutes.
- Fire up the grill and cook until asparagus are browned or until desired.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.32 Kcal (290 kJ) | ||
| Calories from fat | 63.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.02g | 11% | |
|---|---|---|---|
| Sodium | 0.64mg | 0% | |
| Potassium | 35.32mg | 1% | |
| Total Carbs | 2.01g | 1% | |
| Sugars | 0.53g | 2% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 0.33g | 1% | |
| Vitamin C | 8.7mg | 15% | |
| Iron | 0.3mg | 2% | |
| Calcium | 8.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 254.86 Kcal (1067 kJ) | ||
| Calories from fat | 232.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.81g | 11% | |
|---|---|---|---|
| Sodium | 2.36mg | 0% | |
| Potassium | 129.86mg | 1% | |
| Total Carbs | 7.38g | 1% | |
| Sugars | 1.95g | 2% | |
| Dietary Fiber | 2.11g | 2% | |
| Protein | 1.2g | 1% | |
| Vitamin C | 32mg | 15% | |
| Iron | 1.1mg | 2% | |
| Calcium | 30.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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