Marinated Grilled Asparagus Recipe

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Ingredients:

Serving

Directions:

Remove the bottom third of the asparagus. Place in casserole dish. Add the rest of the ingredients. Marinate at least 1 hour, turning often.
Place skewers through the middle of the asparagus. Grill over hot coals until just crunchy. Garnish with diced red bell peppers and lemon wheels.
Serves 4.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	151.11 Kcal (633 kJ)
Calories from fat	126.03 Kcal
		% Daily Value*
Total Fat	14g	22%
Sodium	2.68mg	0%
Potassium	247.33mg	5%
Total Carbs	5.84g	2%
Sugars	2.63g	11%
Dietary Fiber	2.3g	9%
Protein	2.36g	5%
Vitamin C	11.8mg	20%
Iron	2.3mg	13%
Calcium	30.8mg	3%

Amount Per 100 g
Calories	107.65 Kcal (451 kJ)
Calories from fat	89.79 Kcal
		% Daily Value*
Total Fat	9.98g	22%
Sodium	1.91mg	0%
Potassium	176.2mg	5%
Total Carbs	4.16g	2%
Sugars	1.87g	11%
Dietary Fiber	1.64g	9%
Protein	1.68g	5%
Vitamin C	8.4mg	20%
Iron	1.6mg	13%
Calcium	21.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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