Marinated Grilled Asparagus Recipe

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Ingredients:

Serving

1 lb fresh asparagus
3 tbsp lemon juice
1/4 cup olive oil
2 garlic cloves, minced
1 1/2 tsp dill weed
salt , to taste
fresh ground pepper , to taste
red bell pepper (optional)
lemon slice (optional)

Directions:

Remove the bottom third of the asparagus (woody parts of the stalk) and discard. Place asparagus in casserole dish.
Add remaining ingredients.
Marinate at least 1 hour, turning frequently.
Place skewers (make sure you soak them in water) through the middle of the asparagus spears, or place spears in a greased grill basket.
Grill over hot coals until tender but still crunchy.
Garnish with diced red bell peppers and lemon slices, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	100.74 Kcal (422 kJ)
Calories from fat	84.02 Kcal
		% Daily Value*
Total Fat	9.34g	14%
Sodium	1.79mg	0%
Potassium	164.88mg	4%
Total Carbs	3.89g	1%
Sugars	1.75g	7%
Dietary Fiber	1.53g	6%
Protein	1.57g	3%
Vitamin C	7.9mg	13%
Iron	1.5mg	9%
Calcium	20.5mg	2%

Amount Per 100 g
Calories	107.65 Kcal (451 kJ)
Calories from fat	89.79 Kcal
		% Daily Value*
Total Fat	9.98g	14%
Sodium	1.91mg	0%
Potassium	176.2mg	4%
Total Carbs	4.16g	1%
Sugars	1.87g	7%
Dietary Fiber	1.64g	6%
Protein	1.68g	3%
Vitamin C	8.4mg	13%
Iron	1.6mg	9%
Calcium	21.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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