Directions:
- Heat oil over low heat in medium saute pan.
- Whisk eggs lightly with cheese and season to taste with salt and pepper.
- Add pasta to pan, distribute evenly, and pour eggs over.
- Cook over low heat until top is set; then invert skillet over larger plate and slide frittata back into pan to brown second side; this will be a shorter time, as most of the cooking has been done.
- Dress with additional grated cheese and minced herbs, such as parsley, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 782.65 Kcal (3277 kJ) | ||
| Calories from fat | 368.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.94g | 63% | |
|---|---|---|---|
| Cholesterol | 658.52mg | 220% | |
| Sodium | 822.17mg | 34% | |
| Potassium | 295.92mg | 6% | |
| Total Carbs | 59.62g | 20% | |
| Sugars | 0.37g | 1% | |
| Protein | 44.28g | 89% | |
| Iron | 5.7mg | 31% | |
| Calcium | 537.8mg | 54% | |
| Amount Per 100 g | |||
| Calories | 182.36 Kcal (764 kJ) | ||
| Calories from fat | 85.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.54g | 63% | |
|---|---|---|---|
| Cholesterol | 153.44mg | 220% | |
| Sodium | 191.57mg | 34% | |
| Potassium | 68.95mg | 6% | |
| Total Carbs | 13.89g | 20% | |
| Sugars | 0.09g | 1% | |
| Protein | 10.32g | 89% | |
| Iron | 1.3mg | 31% | |
| Calcium | 125.3mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Toasted Pasta
Pasta , fideo (recommended) or 12 oz angel hair, Olive oil and 3 more.. -
Florentine Stuffed Shells Carbonara
Pasta shells, Frozen spinach, thawed & squeezed dry and 15 more.. -
Spanakopita
Olive oil, Onion, minced and 8 more.. -
Fettuccine Carbonara
Olive oil, Yellow onion, chopped, Garlic cloves, crushed and 10 more.. -
Gluten Free Fettuccine With Tomato Basil Sauce
Olive oil, Eggs and 9 more.. -
Mexican Pasta (Sopa?)
Uncooked pasta (i use small pasta shells, you can use alm... and 7 more.. -
Asparagus Goat Cheese Toss
Pasta , fussli, penne, rotini (i used whole wheat penne w... and 10 more.. -
Lasagne Verdi al Forno
Pasta, Spinach - rinsed, stemmed, and dried, Eggs and 27 more.. -
Italian Macaroni and Cheese
Pasta in a fun shape like medium pasta shell , spirals, w... and 5 more.. -
Aunt Trish's Salad Dressing (From the Pioneer Woman)
Olive oil or 3/4 cup canola oil, Lemons, juiced and 6 more.. -
Chef John's Baked Eggplant Sandwiches
Olive oil, Eggs, All-purpose flour , or more as needed and 8 more.. -
Egg Fried Rice
Peanut oil, Eggs, lightly beaten and 4 more.. -
Fried Sumac Eggs
Olive oil, Eggs, Sumac, Salt & pepper -
Fried Rice
Peanut oil, Eggs, Garlic (minced ), Salt and 7 more.. -
Ww Southwestern Frittata
Olive oil, Eggs and 8 more.. -
Mu Shu Veggie Wraps
Olive oil, Eggs, beaten, Green onions, thinly sliced and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
