Directions:
- Mix dressing together in a large bowl.
- Add chicken,beans,corn,and salad greens and toss well to coat.
- Place about a small handful of tortilla chips (approx 1 cup) onto 4 serving plates, then portion out the salad on top.
- Place a dollop of sour cream on top of each and sprinkle with some shredded cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2979.12 Kcal (12473 kJ) | ||
| Calories from fat | 1409.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 156.63g | 241% | |
|---|---|---|---|
| Cholesterol | 183.28mg | 61% | |
| Sodium | 4582.57mg | 191% | |
| Potassium | 2687.85mg | 57% | |
| Total Carbs | 316.12g | 105% | |
| Sugars | 33.16g | 133% | |
| Dietary Fiber | 28.56g | 114% | |
| Protein | 78.62g | 157% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 12.7mg | 71% | |
| Calcium | 679.7mg | 68% | |
| Amount Per 100 g | |||
| Calories | 357.54 Kcal (1497 kJ) | ||
| Calories from fat | 169.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.8g | 241% | |
|---|---|---|---|
| Cholesterol | 22mg | 61% | |
| Sodium | 549.98mg | 191% | |
| Potassium | 322.58mg | 57% | |
| Total Carbs | 37.94g | 105% | |
| Sugars | 3.98g | 133% | |
| Dietary Fiber | 3.43g | 114% | |
| Protein | 9.44g | 157% | |
| Vitamin C | 0.4mg | 5% | |
| Iron | 1.5mg | 71% | |
| Calcium | 81.6mg | 68% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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