Directions:
- Peel the potatoes and slice thinly.
- Wash the leeks thoroughly and slice thinly discarding about the last 2 inches of the green tops.
- Mix together the flour, salt, pepper and nutmeg.
- Grease a casserole dish.
- Put in alternate layers of potatoes and leeks sprinkling each layer with the seasoned flour and small chips of butter.
- The top layer should be potatoes.
- Dot the top with butter, pour hot milk on top of the casserole.
- Bake in the oven uncovered (gas 5, 375°F, 190°C.) for about 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 401.41 Kcal (1681 kJ) | ||
| Calories from fat | 67.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.49g | 12% | |
|---|---|---|---|
| Cholesterol | 21.45mg | 7% | |
| Sodium | 250.36mg | 10% | |
| Potassium | 1178.39mg | 25% | |
| Total Carbs | 74.16g | 25% | |
| Sugars | 25.28g | 101% | |
| Dietary Fiber | 10.21g | 41% | |
| Protein | 11.7g | 23% | |
| Vitamin C | 15.2mg | 25% | |
| Vitamin A | 2.3mg | 77% | |
| Iron | 4.2mg | 23% | |
| Calcium | 272.2mg | 27% | |
| Amount Per 100 g | |||
| Calories | 89.14 Kcal (373 kJ) | ||
| Calories from fat | 14.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.66g | 12% | |
|---|---|---|---|
| Cholesterol | 4.76mg | 7% | |
| Sodium | 55.59mg | 10% | |
| Potassium | 261.68mg | 25% | |
| Total Carbs | 16.47g | 25% | |
| Sugars | 5.61g | 101% | |
| Dietary Fiber | 2.27g | 41% | |
| Protein | 2.6g | 23% | |
| Vitamin C | 3.4mg | 25% | |
| Vitamin A | 0.5mg | 77% | |
| Iron | 0.9mg | 23% | |
| Calcium | 60.5mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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