Lebanese Marinated Chicken Recipe

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Lebanese Marinated Chicken
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Ingredients
9
Count
Nutrition
508
Calories
Total time
370
Minutes
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Ingredients:

Directions:

  1. Cut chicken into 1-in cubes and place in a shallow nonreactive container.
  2. Combine all marinade ingredients and pour over the chicken.
  3. Cover and marinate in the refrigerator for 6 hours or overnight.
  4. Thread chicken on skewers & grill or broil as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 508.34 Kcal (2128 kJ)
Calories from fat 316.93 Kcal
% Daily Value*
Total Fat 35.21g 54%
Cholesterol 139.24mg 46%
Sodium 1345.13mg 56%
Potassium 734.9mg 16%
Total Carbs 4.06g 1%
Sugars 1.03g 4%
Dietary Fiber 0.45g 2%
Protein 47.58g 95%
Vitamin C 13.8mg 23%
Iron 0.3mg 2%
Calcium 22.9mg 2%
Amount Per 100 g
Calories 168.79 Kcal (707 kJ)
Calories from fat 105.24 Kcal
% Daily Value*
Total Fat 11.69g 54%
Cholesterol 46.23mg 46%
Sodium 446.65mg 56%
Potassium 244.02mg 16%
Total Carbs 1.35g 1%
Sugars 0.34g 4%
Dietary Fiber 0.15g 2%
Protein 15.8g 95%
Vitamin C 4.6mg 23%
Iron 0.1mg 2%
Calcium 7.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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