Lazy Lasagna in a Bowl Recipe

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Lazy Lasagna in a Bowl
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Ingredients:

Directions:

  1. Remove sausage meat from casings and crumble into large deep pot. Place pot over medium-high heat and cook breaking up meat with a spoon for about 5 min or until no longer pink. With a slotted spoon, transfer meat into a bowl; discarding any fat left in the pot.
  2. Return pot to medium-high heat and add butter, mushrooms, zucchini and Italian seasoning. Cook, stirring for about 8 min or until no liquid remains from mushroom mixture. Return meat with any accumulated juices to pot and add tomatoes.
  3. Whisk flour into cream and add to pot along with the water and pasta. Increase heat to high and bring to a boil. Reduce heat and simmer, stirring occasionally for about 10 min or until pasta is tender but firm. Season to taste with salt (if using).
  4. Divide cheese among soup bowls and ladle soup over top to melt cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 694.61 Kcal (2908 kJ)
Calories from fat 709.75 Kcal
% Daily Value*
Total Fat 78.86g 121%
Cholesterol 55.62mg 19%
Sodium 735.81mg 31%
Potassium 182.56mg 4%
Total Carbs 36.76g 12%
Sugars 29.75g 119%
Dietary Fiber 0.13g 1%
Protein 10.14g 20%
Vitamin C 2.6mg 4%
Iron 0.9mg 5%
Calcium 629.3mg 63%
Amount Per 100 g
Calories 116.2 Kcal (487 kJ)
Calories from fat 118.73 Kcal
% Daily Value*
Total Fat 13.19g 121%
Cholesterol 9.31mg 19%
Sodium 123.09mg 31%
Potassium 30.54mg 4%
Total Carbs 6.15g 12%
Sugars 4.98g 119%
Dietary Fiber 0.02g 1%
Protein 1.7g 20%
Vitamin C 0.4mg 4%
Iron 0.1mg 5%
Calcium 105.3mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.4
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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