Goulash Recipe

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Goulash
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Ingredients:

Directions:

  1. Brown and drain ground beef, set aside.
  2. Melt butter in pan and cook onion and bell pepper until soft.
  3. Add ground beef back to pan with mushrooms, tomatoes, sauce, paste and rotel.
  4. Add in salt and pepper to taste.
  5. Bring to a simmer.
  6. Cover and cook until the tomatoes start to break down some, about 20 minutes, or as long as you want to cook it.
  7. Add in pasta and mix well.
  8. Sprinkle with grated cheese when serving.
  9. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.87 Kcal (858 kJ)
Calories from fat 77.84 Kcal
% Daily Value*
Total Fat 8.65g 13%
Cholesterol 49.19mg 16%
Sodium 130.1mg 5%
Potassium 233.88mg 5%
Total Carbs 14.9g 5%
Sugars 1.93g 8%
Dietary Fiber 0.65g 3%
Protein 11.31g 23%
Vitamin C 14.1mg 23%
Vitamin A 0.3mg 11%
Iron 6.6mg 36%
Calcium 14.4mg 1%
Amount Per 100 g
Calories 150.25 Kcal (629 kJ)
Calories from fat 57.09 Kcal
% Daily Value*
Total Fat 6.34g 13%
Cholesterol 36.08mg 16%
Sodium 95.41mg 5%
Potassium 171.53mg 5%
Total Carbs 10.93g 5%
Sugars 1.42g 8%
Dietary Fiber 0.48g 3%
Protein 8.29g 23%
Vitamin C 10.3mg 23%
Vitamin A 0.2mg 11%
Iron 4.8mg 36%
Calcium 10.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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