Italian Sausage and Bean Soup Recipe

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Italian Sausage and Bean Soup
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Ingredients
12
Count
Nutrition
453
Calories
Total time
48
Minutes
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Ingredients:

Directions:

  1. Remove casings and crumble sausages into a 3-4 quart sauce pan.
  2. Cook stirring until brown, add onion and cook until begins to brown.
  3. Spoon/drain off sausage drippings.
  4. Add garlic, peppers, seasoning, tomatoes, tomato sauce, broth and kidney beans.
  5. Bring to a bubble, cover and reduce heat, simmer 30 minutes.
  6. Stir in wine and cook uncovered 3 minutes, salt to taste.
  7. Serve with Parmesan cheese sprinkled on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 452.86 Kcal (1896 kJ)
Calories from fat 321.41 Kcal
% Daily Value*
Total Fat 35.71g 55%
Cholesterol 87.46mg 29%
Sodium 1081.92mg 45%
Potassium 561.93mg 12%
Total Carbs 9.38g 3%
Sugars 3.56g 14%
Dietary Fiber 1.75g 7%
Protein 19.26g 39%
Vitamin C 23.9mg 40%
Iron 1.3mg 7%
Calcium 68.7mg 7%
Amount Per 100 g
Calories 158.87 Kcal (665 kJ)
Calories from fat 112.76 Kcal
% Daily Value*
Total Fat 12.53g 55%
Cholesterol 30.68mg 29%
Sodium 379.57mg 45%
Potassium 197.14mg 12%
Total Carbs 3.29g 3%
Sugars 1.25g 14%
Dietary Fiber 0.61g 7%
Protein 6.76g 39%
Vitamin C 8.4mg 40%
Iron 0.5mg 7%
Calcium 24.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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