Lazy crab bisque Recipe

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lazy crab bisque
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Ingredients
7
Count
Nutrition
255
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix all the above ingredients; heat and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.21 Kcal (1069 kJ)
Calories from fat 77.51 Kcal
% Daily Value*
Total Fat 8.61g 13%
Cholesterol 23.61mg 8%
Sodium 597.34mg 25%
Potassium 542.87mg 12%
Total Carbs 26.59g 9%
Sugars 10.74g 43%
Dietary Fiber 2.96g 12%
Protein 9.29g 19%
Vitamin C 7.6mg 13%
Iron 1.3mg 7%
Calcium 160.8mg 16%
Amount Per 100 g
Calories 108.77 Kcal (455 kJ)
Calories from fat 33.04 Kcal
% Daily Value*
Total Fat 3.67g 13%
Cholesterol 10.06mg 8%
Sodium 254.59mg 25%
Potassium 231.38mg 12%
Total Carbs 11.33g 9%
Sugars 4.58g 43%
Dietary Fiber 1.26g 12%
Protein 3.96g 19%
Vitamin C 3.2mg 13%
Iron 0.6mg 7%
Calcium 68.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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