Directions:
- Use fresh crab if possible.
- If not, canned or frozen crab meat is acceptable, but not as good.
- Place crab in bowl, add onion, green pepper, and lemon juice; gently mix, trying not to break up the crab pieces.
- At this point, begin adding mayo to obtain the texture you seek- it should hold together, but not be mushy.
- The mayo should just serve as a binder.
- Then begin to add curry powder to taste; we like it very spicy, so I use about 2 Tblspn curry per pound of crab meat.
- Start small, taste& add more if you want it hot& spicy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.64 Kcal (823 kJ) | ||
| Calories from fat | 40.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 7% | |
|---|---|---|---|
| Sodium | 1.86mg | 0% | |
| Potassium | 87.63mg | 2% | |
| Total Carbs | 5.51g | 2% | |
| Sugars | 1.72g | 7% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 30.75g | 61% | |
| Vitamin C | 23.7mg | 40% | |
| Calcium | 8.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 94.65 Kcal (396 kJ) | ||
| Calories from fat | 19.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.18g | 7% | |
|---|---|---|---|
| Sodium | 0.9mg | 0% | |
| Potassium | 42.18mg | 2% | |
| Total Carbs | 2.65g | 2% | |
| Sugars | 0.83g | 7% | |
| Dietary Fiber | 0.5g | 4% | |
| Protein | 14.8g | 61% | |
| Vitamin C | 11.4mg | 40% | |
| Calcium | 4.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Artichoke-Crab Bake
Lump crabmeat, drained well, Swiss cheese, cubed and 6 more.. -
Crab Cake Sandwiches
Crabmeat, drained, flaked and cartilage removed and 14 more.. -
Crab-swiss Bites
Crabmeat, drained and flaked, Sliced green onion and 6 more.. -
Baked Deviled Crab
Lump crabmeat (cleaned ), Hardboiled egg, Chopped onion and 6 more.. -
Crab Cakes
Crabmeat, Breadcrumbs, Egg beaters, Mayonnaise and 1 more.. -
Lee's Hot Crab Dip
Crabmeat, Cream cheese, softened, Sour cream, Mayonnaise and 6 more.. -
Thai Coconut Crab Salad
Lump or jumbo crabmeat , picked over for shells and carti... and 11 more.. -
Fruita De Mar Omelet
Lump crabmeat, Onion, chopped, Chopped celery, Mayonnaise and 6 more.. -
Philly Steak Sandwiches
Onion, thinly sliced, Green pepper, thinly sliced and 5 more.. -
Spicy Crock Pot Chicken
Onion, chopped, Green pepper, chopped, Water, Lemon juice and 9 more.. -
Tartar Sauce
Onion, chopped, Green pepper, chopped, Miracle whip and 2 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
