Directions:
- Brown the ground beef and drain the excess grease. Add the can of chili beans, tomato sauce, tomatoes, and onion. Stir thoroughly. Add chili powder to your taste. Heat throughly over medium heat approximately 20 minutes, stirring frequently.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125.03 Kcal (523 kJ) | ||
| Calories from fat | 67.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.55g | 12% | |
|---|---|---|---|
| Cholesterol | 35.75mg | 12% | |
| Sodium | 119.47mg | 5% | |
| Potassium | 222.87mg | 5% | |
| Total Carbs | 3.08g | 1% | |
| Sugars | 1.23g | 5% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 11.33g | 23% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 1.3mg | 7% | |
| Calcium | 14.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 143.18 Kcal (599 kJ) | ||
| Calories from fat | 77.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.64g | 12% | |
|---|---|---|---|
| Cholesterol | 40.94mg | 12% | |
| Sodium | 136.82mg | 5% | |
| Potassium | 255.23mg | 5% | |
| Total Carbs | 3.52g | 1% | |
| Sugars | 1.4g | 5% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 12.97g | 23% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 1.5mg | 7% | |
| Calcium | 16.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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