Layered Vegetable Casserole Recipe

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Layered Vegetable Casserole
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Ingredients
5
Count
Nutrition
174
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Layer in a baking dish.
  2. Cover with cheese.
  3. Bake at 350 until cheese is bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.4 Kcal (730 kJ)
Calories from fat 117.27 Kcal
% Daily Value*
Total Fat 13.03g 20%
Cholesterol 40.16mg 13%
Sodium 621.92mg 26%
Potassium 216.8mg 5%
Total Carbs 3.98g 1%
Sugars 2.37g 9%
Dietary Fiber 2.09g 8%
Protein 11.2g 22%
Vitamin C 11.9mg 20%
Iron 2mg 11%
Calcium 261.8mg 26%
Amount Per 100 g
Calories 126.83 Kcal (531 kJ)
Calories from fat 85.29 Kcal
% Daily Value*
Total Fat 9.48g 20%
Cholesterol 29.21mg 13%
Sodium 452.31mg 26%
Potassium 157.67mg 5%
Total Carbs 2.89g 1%
Sugars 1.72g 9%
Dietary Fiber 1.52g 8%
Protein 8.14g 22%
Vitamin C 8.7mg 20%
Iron 1.5mg 11%
Calcium 190.4mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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