| Amount Per 1 Serving | |||
| Calories | 322.27 Kcal (1349 kJ) | ||
| Calories from fat | 140.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.66g | 24% | |
|---|---|---|---|
| Cholesterol | 56.41mg | 19% | |
| Sodium | 1148.68mg | 48% | |
| Potassium | 285.23mg | 6% | |
| Total Carbs | 10.24g | 3% | |
| Sugars | 3.17g | 13% | |
| Dietary Fiber | 2.49g | 10% | |
| Protein | 31.03g | 62% | |
| Vitamin C | 9.5mg | 16% | |
| Iron | 76.5mg | 425% | |
| Calcium | 485.1mg | 49% | |
| Amount Per 100 g | |||
| Calories | 114.46 Kcal (479 kJ) | ||
| Calories from fat | 50.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.56g | 24% | |
|---|---|---|---|
| Cholesterol | 20.03mg | 19% | |
| Sodium | 407.96mg | 48% | |
| Potassium | 101.3mg | 6% | |
| Total Carbs | 3.64g | 3% | |
| Sugars | 1.13g | 13% | |
| Dietary Fiber | 0.88g | 10% | |
| Protein | 11.02g | 62% | |
| Vitamin C | 3.4mg | 16% | |
| Iron | 27.2mg | 425% | |
| Calcium | 172.3mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.