Five Layer Dinner Recipe

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Five Layer Dinner
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Ingredients:

Directions:

  1. Arrange ingredients in layers in a greased casserole dish.
  2. Salt and pepper each layer as you like.
  3. Bake at 350 deg for about 1 hour or until potatoes are done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.71 Kcal (1179 kJ)
Calories from fat 88.43 Kcal
% Daily Value*
Total Fat 9.83g 15%
Cholesterol 47.66mg 16%
Sodium 328.7mg 14%
Potassium 720.58mg 15%
Total Carbs 29.81g 10%
Sugars 7.36g 29%
Dietary Fiber 3.92g 16%
Protein 17.95g 36%
Vitamin C 2.9mg 5%
Vitamin A 0.9mg 29%
Iron 3.2mg 18%
Calcium 54.3mg 5%
Amount Per 100 g
Calories 105.12 Kcal (440 kJ)
Calories from fat 33 Kcal
% Daily Value*
Total Fat 3.67g 15%
Cholesterol 17.78mg 16%
Sodium 122.65mg 14%
Potassium 268.87mg 15%
Total Carbs 11.12g 10%
Sugars 2.75g 29%
Dietary Fiber 1.46g 16%
Protein 6.7g 36%
Vitamin C 1.1mg 5%
Vitamin A 0.3mg 29%
Iron 1.2mg 18%
Calcium 20.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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